Curves is a club especially for Women. No makeup, no mirrors, no men! University research studies have shown that The Curves 30 minute workout helps women slim down, increase energy levels and lower blood pressure. This is a system that can burn up to 2000 kilojoules and work every major muscle group. You get an efficient and effective workout every time. There is always an accredited circuit coach to teach and motivate you to reach your goals, whilst you stretch, strength and cardio train,-all in 30 minutes. The machines are designed uniquely for women. With no set starting times it is fast and convenient .We ensure that you reach your goals whether it be toning, fitness or weight loss. Body Basic classes are offered at 9.00 and 5.30 every day. Zumba is scheduled for 6.30 Tuesdays.
Deb the new owner, is passionate about helping women achieve their goals Deb is also a Personal Stylist and offers a free styling session valued at $150 for members once they reach their goal, whether it be weight loss, toning or strength improvement.
Curves is excited to announce a new dance class commencing in March 2016 which is a mixture of Latin, jazz ,rock and aerobic moves. To celebrate International Women’s Day, Curves Belgrave is having a Dance Party on Tuesday March 8. Check out a NEW fun way to tone up and get fit with Curves Dance and Tone. For one week only it is zero dollars to join.
On March 23 at 7 pm a free group styling session is scheduled in the club. Non-members are welcome to attend.
The workout is suitable for all ages and all levels of fitness. Family members under 18 can be added to a membership for only $30. Student memberships are available for those over 18.
To try a 7 day free workout pass at Curves Belgrave call on 97541522. We are located next to Puffing Billy and down the road from Mater Christi at 13-15 Bayview Rd Belgrave.
Free 7 day trial